Healing frequencies
peaceful music to soothe your mind and soul
Sound healing is one of my favourite relaxation techniques. It has been scientifically proven that the vibration of sound effects the vibration of the body. Crystal singing bowls are renowned for their ability to align and balance the chakras, with their pure, resonant tones creating deep, healing vibrations. Koshi chimes are beautiful, producing a gentle, melodic sound that creates a sense of peace and connection to the natural world. I will be using these instruments (and more) to create calming and hypnotic music that will enhance our healing work and send you into a deep trance of blissful relaxation. These sessions can also include an optional mindfulness meditation to further assist a state of tranquility.
1. Gentle lullaby of Crystal Quartz Singing Bowls. Notes A and F for the third eye and heart chakra. (1 min) (Credit: Angel Hope Healing)
2. Meditation music to Heal Stress and invite Relief (6½ mins) Credit: Denis Pavlov Music)
3. Soothing Background Music to ground yourself and reset (6½ mins) (Credit: sufisama99)
4. Meditate by the River (25 mins) (Credit: Alan Frijns)
5. Flute Meditation Music (10 mins) (Credit: Onetent)